Treatments - Spondylolisthesis (Page 2)
II. Bed rest/activity restrictions
Bed rest following an injury to the back is used less and less because of the risk of deconditioning (e.g., loss of muscle tone which delays recovery). Ten years ago, one of your friends may have had a similar back problem and was placed on bed rest for at least ten days. We now know that a shorter period of time, such as two to three days followed by a guided physical therapy program is a better solution to back pain.
Once the spondylolisthesis has been recognized, treatment often consists of a short rest period (two to three days) followed by a physical therapy program by a registered physical therapist who has an understanding of spondylolisthesis.
There should be restriction of heavy lifting, excessive bending, twisting or stooping and avoidance of any work or recreational activities that causes stress to the lumbar spine. Your physician will outline a rehabilitation program to return you to your activities as soon as possible. It is in your best interest to closely follow the activity program as outlined by your physician, nurse, or therapist to restore your best level of functioning as soon as possible. If your work requires heavy lifting, bending, or stooping, you will not be able to return to that type of work immediately. Specific work restrictions should be discussed with your employer so that a less demanding job may be found for you.
